Bundle
The Complete Practice Bundle
All four guides of the complete Return Inwards Self-Healing Model.
$147Printable PDF · 56 pages · 4 guides
What's inside
Four guides, one path
RecognizeSomatic Check-in: 21 DaysCome back into your body, one breath at a time.$27See what's inside
Stay presentAnger ReleaseGet rage out of your body safely, then let anger settle into something you can use.$37See what's inside
Stay presentLetters to Your ParentsRelease the anger, fear and sadness your body has held since childhood.$37See what's inside- ExploreInner Child: Rewriting the RulesFind the rules you learned as a child, and write new ones your body can believe.$97See what's inside
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Every practice in these guides is part of coaching with Jay. Start with a free 20-minute call.
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