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Work With Me

Understand the pattern. Change the response.

One-to-one coaching for adults who keep running into the same reaction, the same kind of relationship or the same feeling, and want to understand it and respond differently. Sessions from $150, with a free 20-minute discovery call to start.

Book a free discovery callIs coaching right for me?

Coaching can help if you

  • Feel anger arrive before you can choose

    And want to understand what it is protecting.

  • Keep ending up in the same kind of relationship

    Or are finding your footing after one that hurt.

  • Find it hard to say no

    And feel guilty when you finally do.

  • Still react the way you did as a child

    Even though you know you're not that child any more.

  • Notice your body react first

    And want to use that signal instead of being run by it.

  • Put everyone's needs before your own

    And are tired of coming last.

What coaching is

Coaching is a working conversation. We use the Return Inwards Model as a shared map to understand where a pattern came from, and you practise responding differently, at your own pace and towards your own goals.

See options and prices