Evidence

How we label evidence

Every claim on this site carries one of four labels, so you always know whether you are reading research, clinical consensus, our philosophy or our own model.

Scientific evidence

Supported by peer-reviewed research. Sources are listed.

Clinical consensus

Widely accepted by clinicians and professional bodies. Sources are listed.

Our philosophy

What Return Inwards believes. A point of view, not a finding.

Proprietary model

Part of the Return Inwards framework: a way of organising experience, not a scientific claim.

Why this matters

Our framework is a way of understanding experience. Some of it rests on research, some on what clinicians broadly agree, and some is our own point of view or model. Labelling each claim keeps us honest and lets you decide how much weight to give it.

Read our Terms of Service for more.