Life areas
In this section
Anger
Anger often fires before you choose because it's the top layer of an old pattern, guarding hurt, fear or shame underneath.Explore this areaRelationships
You repeat the same relationship because old patterns choose what feels familiar, then produce endings that seem to prove them right.Explore this area
Work with me
One-to-one work to map your Emotional Templates and practise responding from your Core Self.